The Benefits Of Going Outside During Your Workday

West End Office: City Office: The benefits of going outside during your workday Today marks the longest day of the yr! To rejoice the arrival of the summer time solstice, we’ve put together a useful guide on the multiple benefits a simple stroll across the block or taking a meeting exterior can have on your productivity and psychological well being. If you’re in search of extra office insights and culture, go to our regularly updated Insights pagefor unique articles, infographics, podcasts and videos tailor-made to you. WATCH: The future of work after Covid-19 Are you looking to plan the way forward for your office submit-COVID-19? I lately hosted a webinar with three consultants to supply guidance and support surrounding the way forward for work. Bruce Daisley, host of Eat Sleep Work Repeat podcast; Dr Heejung Chung from the University of Kent; and CIPD Director David D’Souza share their Read more Six secrets to promoting digital wellness as a distant employee In its most simple form, digital wellness refers to utilizing know-how, corresponding to mobile phones, social media and the internet in a way that promotes energetic, wholesome use, quite than passive scrolling. Not solely can senseless scrolling be a time waster, but extreme use of tech like social media can result in well being problems like Read more Sign up for the most recent workplace insights. Looking for a job Looking to recruit